Even if you have attended multiple job interviews, there’s a possibility that each of these interviews have an accompanying anxiety with them. We all fret and become greatly anxious when about to take key and important steps in our lives. So also does interview tension rise, when we are being interviewed for a dream job we seriously desire that can change the narrative of our lives or career.
The key to suppressing this common interview tension is avoiding anxiety. When you are not nervous, you are under far less stress and are more comfortable, this is key to you acing the interview. You are at your best when you feel you are in control of surrounding situations, so also is it for job interviews. If you can successfully deal with the building anxiety, then you can easily overcome any interview tension irrespective of the role you’re being interviewed for.
For some, they are nervous before the interview. For some, the nervousness jumps on them during the interview. If you’re in this category of people, we have a few tips to help you get rid of interview tension and jitters.
Practical Steps to Overcome Interview Tension
Practice before the interview
We often underestimate the roles of friends and families in our lives. To get started, you should invite a few friends or family members over, let them make up your mock interview team. This way, you are able to cook up your most relevant points for the interview. You can create a list of questions for your mock interviewers to ask, this way, you can prepare your answers for the interview. Here is the best place where you can deal with behavioral interview questions rightly. This is a huge step in easing job interview tensions, you can also practice the posture you will assume during the interview.
Find out about the company
Knowledge is power! To stay in control, you need power – knowledge. To avoid walking into a hostile environment, try to make researches about the company. Knowing about the company helps you properly assess the kind of interview room you may be walking into. To be forewarned is to be forearmed they say. So also, when you are equipped with the right information about the company, you stay in control, which helps you ease the building interview tension before and during the interview.
Stay Positive
Positivity attracts good fortune. To overcome interview tensions and come out victorious, you must avoid negative thoughts. Your thoughts somehow have a manner of creating your reality. Stress and anxiety can trigger negative thoughts, however, stay positive. Make positive statements about the interview.
Stay positive before, during and even after the interview. Being positively inclined towards a thing makes you more comfortable with that thing and are less nervous.
Don’t go entertaining thoughts like “I’m not up to standard for this company”, rather stay positive, and affirm your strong characters that will be good fits for the company.
Prepare Your Answers
Identify your strong points. Prepare your examples that are going to serve as your answers. Questions about your characters are going to come up, readily identify when you had applied your strengths in real life situations.
Mentally prepare for the interview, be self-aware, gain knowledge of your weaknesses and be ready to answer questions about them. Assert which of your attributes will be a good fit for the company.
Don’t Place All Your Eggs in One Basket
Don’t let one job interview stress you out because there are no alternatives. Try to extensively carry out a job search, which will in turn help you ease interview tensions, because you won’t feel like your life depends on it. When there are other options, you are put under lesser pressure, which will surely help you deliver excellently.
Key Takeaway
Fear makes you lose control. When you lose control, you yield to pressure and interview tensions. When you yield to pressure, you can never be at your best. An interview session is not a time for trial and error. You hardly can get a second chance, so why should you allow fear put you at a disadvantage?
Interview tensions can be successfully dealt with, you just need to follow the practical steps highlighted in this article. And always remember that your preparation gives you a competitive edge over others!
